Listen to the most downloaded episode!
The conversation with Miles Nazaire (Made in Chelsea) saw a different side to the reality TV star because it’s raw, vulnerable and we get honest about life on screen as well as the mental tool he hadn't opened up about.
If you’re just discovering OPEN UP, here are three episodes to dive into first:
Ep 94 5 Communication Lessons I Wish I’d Learnt Sooner
Practical takeaways that will instantly shift how you connect at work and at home.
Ep 63 Making Friends with Your Inner Critic (with Annalie Howling)
A powerful conversation about self-talk, resilience and healing from within.
Ep 107 Your Workplace Survival Guide
Strategies for handling tough conversations and tackling imposter syndrome head-on.
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