How to break the cycle of self doubt

The 60-minute webinar will be based on the premise that the source of self-doubt lies in the stories we tell ourselves. We will explore the ways in which our inner critic can prevent us from reaching our full potential and how to overcome it.   You will learn how to identify and challenge the negative thoughts and beliefs that are holding you back. We will look at the impact of our past experiences and how they shape our present. You will also learn practical tools to help you reframe your thoughts in a positive and productive way.   During the webinar, we will discuss different techniques for increasing your self-confidence, such as:  

• Learning how to set realistic goals and expectations 
• Identifying and challenging limiting beliefs  
• Practicing self-compassion  
• Developing an action plan to move forward   

At the end of the webinar, you will have the skills and tools to help you build the confidence you need to take on anything life throws at you. This masterclass will be an interactive session where you will have the opportunity to ask questions, share experiences, and