1:1 Coaching
Start your journey of self-discovery
Learning to communicate with ourselves wasn’t a lesson we had at school. But it isn’t until we master the relationship we have with ourselves and become aware of our inner voice that we can change the way we communicate in our relationships, whether that’s at home, work or with friends.
How can you expect to stop avoiding conflict or reacting when you’re triggered, until you create the awareness around why you communicate the way you do and which parts don’t actually serve you or the people around you?
And that’s exactly why I developed my unique 6 step method, OPEN UP. In this program you’ll develop a deeper level of awareness, gain the tools to connect back to your authentic self and identify where adapting the way you communicate needs to take priority. You’ll be able to rediscover your voice, communicate your needs and quiet the overthinking that sometimes sends your brain into overdrive
What you'll get in your
1:1 Coaching
Tell me about your challenge
Free discovery call that will identify what it is your facing and allows me to plan the best session for you
A series of sessions
6x 1 hour sessions spanning 3 months
Available when you need me
Comprehensive support with tackling a wide range of issues
Tell me about your challenge
Free discovery call that will identify what it is your facing and allows me to plan the best session for you
A series of sessions
6x 1 hour sessions spanning 3 months
Available when you need me
Comprehensive support with tackling a wide range of issues
Free discovery call that will identify what it is your facing and allows me to plan the best session for you
A series of sessions
6x 1 hour sessions spanning 3 months
Available when you need me
Comprehensive support with tackling a wide range of issues
My clients got these results..
Changed their negative self-talk spiral so they could show up confidently and present to their the Executive team
Unpacked the conflict with their boss and the impact this had on their life. They were able to address the situation and make an authentic career decision
Identified why they were unhappy in their relationship, what their needs and values were and identified the tools to resolve this
Client Love
Read exactly how my clients have achieved results from their Deep Dive coaching session...
Yasmine
Alexa
Lucie
Yasmine
Shiv
Jen
Yasmine
Alexa
Lucie
Yasmine
Shiv
Jen
Yasmine
Alexa
Lucie
Yasmine
Shiv
Jen
Book a free discovery call
- Check availibilty
- Book a date and time
- Receive an invite to your session via your email